top of page
Blank space
Grit and Gratitude logo in orange
u4635836531_gritty_rugged_wall_image._Hyper_realistic_photo.__6470f855-e300-4bb7-8afe-bd02

BREATHE DEEP. OWN YOUR MIND.
MAKE IT COUNT.

GRIT AND GRATITUDE

You’re clearly someone who doesn’t do surface-level. Neither do we. Welcome to the deep end.

© 2025 by Liam Sorrell of Grit and Gratitude..

received_584083663806360.jpeg

What's coming up...

EXPLORE OUR UPCOMING WORKSHOPS AND SPECIAL EVENTS.

gold.jpg

Walk with Us

In-Person Sessions

On-Demand

This Isn't a Side Hustle. It's a Stand.

Why we back grit, growth, and the guts to face your stuff.

We’re a real family — a dad, a mum, a couple of humans who’ve been through the wringer and still show up. Grit and Gratitude was built for people like you: the ones holding it all together while falling apart inside.

We help individuals, teams, and workplaces break the burnout cycle, breathe deeper, and lead stronger. No BS. No guru masks. Just powerful tools that actually work — from breath-informed therapy to no-BS workshops that shift culture and spark resilience.

Feel Like You're Carrying Too Much?
Drop the Weight Without Saying a Word.

You don’t need more talking.
You need a circuit breaker.

This is breathwork built for the one who’s been pushing through, the leader who never switches off, and the parent who’s sick of snapping when they’re just tired.

Our Karratha-based sessions blend science, psychology, and deep release — no incense, no guru nonsense.
Just powerful, practical breathwork that hits different.

Book your spot. Shift your headspace.
Own your next chapter.

bottom of page